You can read a transcript of the update on the Scottish Government’s website. Some of the restrictions on people shielding from coronavirus have been eased, allowing them to go out more. Scottish Government is also developing a COVID-19 forecasting service for shielding. Shielding Scots given 'fit note' to avoid unsafe places of work in level 4 areas. Jeane Freeman said the low infection rate in Scotland meant advice for those shielding is changing earlier than expected, and would allow shielders to “resume a more normal and relaxed life”. People can join the SMS Shielding Service by sending a text from their mobile phones to 0786 006 4525. A further three Scottish council areas are to move to level three of the country's five-tier system of coronavirus restrictions from Friday 18 December. ... Join thousands of others and get the latest Scottish politics news sent straight to your inbox. Tier three guide to school, work, exercise, shielding and hospitality in Angus, Fife, and Perth and Kinross Dundee Courier, Scotland 09:35 11-Nov-20 Handmade poppies keeping people connected at Holme Wood The Telegraph & Argus 18:01 10-Nov-20 The latest on Scotland's battle against the coronavirus crisis, … Up to 4.5 million people most at risk from Covid will be told to stay at home under a new shielding plan based on health, age and weight, according to a report. Scotland says people on the shielding list can follow the same advice as everyone else in their local area, guided by a tier system. A SMS Shielding Service has been set up for the latest updates about shielding. Infection rates across Scotland have continued to fall, the Scottish Government have updated their guidance on shielding. The following guidance is from the Scottish Government and effective from the 10 July 2020. Nicola Sturgeon coronavirus update RECAP: Shielding in Scotland to be stopped by end of July. 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