Find healthy, delicious low-calorie cream soup recipes, from the food and nutrition experts at EatingWell. Related Soups from Campbell's: Calorie breakdown: 24% fat , 59% carbs, 16% protein. The base of this Instant pot creamy chicken soup starts with cooking the chicken. Chicken soup is indeed good for the soul, and cream of chicken soup is a favorite. Campbell's® Condensed 98% Fat Free Cream of Chicken Soup is a flavorful combination of creamy chicken stock and tender chicken meat blended with quality cream. It is easy, creamy, low fat … Place 7 or more chicken drumsticks into the Souspreme Multi Pot. 2%. Calorie breakdown: 58% fat, 32% carbs, 11% protein. Cholesterol 5mg. *Percent Daily Values are based on a 2,000 calorie diet. Nutritional information for Campbell's Low Fat Cream of Chicken Soup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Campbell's Condensed 10 3/4 oz Can - Cream of Chicken Soup (Not Prepared) Serving Size : 0.5 cup. Campbell's® Condensed 98% Fat Free Cream of Mushroom Soup is a delicate blend of mushrooms and cream with garlic. Amount Per Serving. Full nutritional breakdown of the calories in Low Sodium, Low Fat Cream of Chicken Soup based on the calories and nutrition in each ingredient, including Flour, white, Milk, 2%, with added nonfat milk solids, without added vit A, Homemade Chicken stock, low sodium, de-fatted, Poultry seasoning, Onion powder and the other ingredients in this recipe. Total Fat 2g. Get full nutrition facts for other Campbell's products and all your other favorite brands. Low Fat Cream of Chicken Soup Canned. Cream of Chicken Soup (98% Fat Free) Condensed. Amount Per Serving. Unfortunately, it’s not that healthy; a single can contains a ton of fat and calories, not to mention over 2,000 mg of sodium (that’s 95% … Sprinkle some bacon on top for a punch of extra flavor and crunch. Add wild rice to the bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Low Sodium, Low Fat Cream of Chicken Soup Recipe, Calories in Banana Chocolate Chip Muffins, Calories in Low Cholesterol Scalloped Potatoes, Calories in Caribbean Pork with Pineapple, Calories in Vegan Brainless Banana Pancakes, Calories in Danish Aebleskiver (Pancake Balls), Calories in Shortcake Biscuits with Berries. There are 60 calories in 1 envelope (0.6 oz) of Lipton Soups Cream of Chicken Cup-a-Soup Mix, dry. Nutrition Facts. Slowly add to pot and simmer 5 more minutes. Cook for 2-3 minutes, … How to Make Low-Carb Cream of Chicken and “Rice” Soup. Nutrition facts and Information for Soup, cream of chicken, canned, condensed ... Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 33% 10g Carbs. Low Fat, Low Calorie, Low Carb Wedding Soup Food.com garlic cloves, fresh oregano, olive oil, egg, ground turkey, spaghetti squash and 6 more Homemade Cream Of Chicken Soup … 2,000 calories a day is used for general nutrition advice. 60% 8g Fat. I locked the lid and set the timer to 10 minutes. Sodium 800mg. In a large stock pot, sauté chicken until cooked through. 8 Net Carbs Per Serving Add to Food Diary There are 60 calories in 1/2 cup (125 ml) of Campbell's Low Fat Cream of Chicken Soup. 5% Saturated Fat 1g Trans Fat 0g. 80. 7% 2g Protein. My chicken breast were frozen, but this can be done with fresh chicken … In a small bowl, mix the dry milk, flour, and pepper. That’s why you can enjoy a bowl any time of day or night or use it to add extra flavour in a […] Remove meat from bone and cut into bite-size pieces. Dietary Fiber 1g Sugars 1g. Our 98% Fat Free soup is proven to be something the whole family will love. Add carrots and celery, salt, pepper, and thyme. Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Cream Of Chicken & Wild Rice Soup 2400 Calorie Diet Meal Plan Ingredient Specific Calorie Information From Our Recipes: Add this mix to the celery, onion, and broth. Directions. Full nutritional breakdown of the calories in Low Sodium, Low Fat Cream of Chicken Soup based on the calories and nutrition in each ingredient, including Flour, white, Milk, 2%, with added nonfat milk solids, without added vit A, Homemade Chicken stock, low sodium, de-fatted, Poultry seasoning, Onion powder and the other ingredients in this recipe. 120 Cal. Disclaimer: I am an annoyingly picky eater and make everything plain. Chicken Wild Rice Soup is made without heavy cream, flour or butter in your slow cooker, Instant Pot or on the stove. Remove to a bowl. 3%. Soups generally have few calories from proteins, except in the case of some meaty stews. Cover and simmer, stirring occasionally, on low heat about 20 minutes or until vegetables are very tender. Simmer until soup is heated through. x 9-in. That’s why you can enjoy a bowl any time of day or night or use it to add extra flavour in a variety of delicious and easy to […] I added all of the chicken to the pot, followed by the onions, broth and all of the seasonings. Whisk in flour (1 tablespoon for cream of chicken, … https://www.allrecipes.com/recipe/12620/low-fat-chicken-pot-pie In the same pot, melt butter. Makes about 6-8 servings Can be frozen Per 1/6 Recipe: 454 Calories; 38g Fat; 20g Protein; 10g Carbohydrate; 3g Dietary Fiber; 7g Net Carbs When the chicken was done I dumped the cooked bits and juice right into the pot to add a little depth. Calories per serving of Creamy Chicken and Vegetable Soup 76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.)) With the great taste you expect from our regular cream soups, our low fat Cream of Chicken (2 g per 250 mL bowl) is definitely not short on taste. It is easy, creamy, low fat and simply the best healthy comfort food in a bowl! Melt butter in a saucepan over medium-low heat. Cook chicken until tender. Total Carbohydrate 8g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Low-Fat Broccoli Soup. Cream of Chicken Soup Red and White Condensed - Campbell's 1 serving 1/2 cup 110.0 calories 8.9 grams carbs 7.2 grams fat 3.0 grams protein 0 grams fiber 10.0 mg cholesterol 2.0 grams saturated fat 813.0 mg sodium 0 grams sugar 0 grams trans fat Beat till smooth. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Add wild rice to the bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 125 mL Serving. If you like more flavor, feel free to add onions and other seasonings. Super easy to make. Healthy Request Cream of Chicken Soup Condensed - Campbell's 1/2 cup 60.0 calories 9.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 0.5 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat 80. 120 Cal. The base of this Instant pot creamy chicken soup starts with cooking the chicken. 55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces) 42 calories of Philadelphia Light cream cheese (31g), (1.20 tbsp) 18 calories of Chicken Broth, homemade no salt no fat 1 cup, (1.20 serving) I added all of the chicken to the pot, followed by the onions, broth and all of the seasonings. Add chicken … 35%. Within the fat content, a Cream of Chicken Soup contains 2.73 g of saturated fat, 0 g of trans fat, 1.37 g of polyunsaturated fat and 2.87 g of monounsaturated fat. Melt butter in a saucepan over medium-low heat. Cook over medium heat till the soup thickens. That’s why you can enjoy a bowl any time of day or night or use it to add extra flavour in a variety of delicious and easy to make recipes you can find at CookWithcampbells.ca. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness ... 231 ratings 4.7 out of 5 star rating. Nutrition Facts. condensed. Set aside. 4%. There’s no doubt about it: store-bought cream of chicken soup is convenient, and it makes soups and casseroles taste great. Calories % Daily Value* 3%. Stir in chicken and peas. Amount. I made it while I was baking my chicken. 8. Coat a 13-in. 7. 4%. Slow Kettle Style Roasted Chicken Noodle Soup, Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Fat. Cook onion until soft and translucent. 2,000 calories a day is used for general nutrition advice. Saute celery, onions and mushrooms in 1/4 cup stock. 80. Nutrition facts and Information for Soup, cream of chicken, canned, condensed ... Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. There are 70 calories in 1/2 cup (120 ml) of Campbell's 98% Fat Free Condensed Cream of Chicken Soup. As the calorie chart shows, soups tend to have low calorie density due to high water content, but they can also be made high-fat with cream, butter, coconut milk, and other fatty additions. Unfortunately, it’s not that healthy; a single can contains a ton of fat and calories, not to mention over 2,000 mg of sodium (that’s 95% of your daily value, in case you were wondering). baking dish with nonstick spray. A hearty, one pot winter soup recipe. In a small bowl, stir together milk and flour until smooth. Per 1/2 cup (125g): 60 Calories | 2g Fat | 11g Carbohydrates | 1g Fiber | 1g Sugar | 3g Protein | … I locked the lid and set the timer to 10 minutes. Nutritional information for Campbell's Low Fat Cream of Chicken Soup. 0%. Add them into the 1 cup of chicken broth that hasn't been cooked yet. Cook, stirring, for about 5 minutes. There are 80 calories in 1/2 cup (125 ml) of Campbell's Low Fat Cream of Chicken. Mix in the half and half, sherry, and flour. This soup is also a low calorie, and low fat food, with only 100 calories per serving and one and a half grams of fat per serving. My chicken breast were frozen, but this can be done with fresh chicken … Nutriwise Cream of Chicken Soup is high in protein, with 15 grams in each serving, which is sure to keep you full for hours. Protein 2g. Fat 4 g. Saturated Fat … Total Fat 2.5g. Came out great! Add salt to taste. dried mixed herbs (such as thyme, basil, oregano, marjoram, sage, rosemary) 2 cups cooked chicken (cubed) 1 cup peas (fresh or frozen) 4 cups fat-free, low-sodium chicken broth. Find healthy, delicious low-calorie cream soup recipes, from the food and nutrition experts at EatingWell. Serve. 3% Saturated Fat 0.5g Trans Fat 0g. Green and loaded with nutrients, a little potato and low-fat milk help keep … Set aside. 1 tsp. Went to make dinner and found that I didn’t have cream of chicken soup. Chicken Stock, Modified Food Starch, Vegetable Oil, Cream, Wheat Flour, Chicken Meat, Chicken Fat, Contains Less Than 2% Of: Salt, Whey, Dehydrated Chicken, Monosodium Glutamate, Soy Protein Concentrate, Water, Yeast Extract, Natural Flavoring, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Celery Extract, Sunflower Oil, Onion Extract, Butter (Cream, Annatto). cup. Cook these ingredients on low heat. Related Soups from Campbell's: Add carrots and celery, salt, pepper, and thyme. Get full nutrition facts for other Campbell's products and all your other favorite brands. About 2 1/2 cups per serve (enough for a meal). There are 80 calories in 1/2 cup (125 ml) of Campbell's Low Fat Cream of Chicken. Comforting Chicken Wild Rice Soup! Low Fat, Low Calorie, Low Carb Wedding Soup Food.com garlic cloves, fresh oregano, olive oil, egg, ground turkey, spaghetti squash and 6 more Homemade Cream Of Chicken Soup … % Daily Value. pepper, cream cheese, softened, chicken broth, black beans, low fat sour cream and 3 more Low-Fat Gorgonzola-White Bean Soup Food.com leeks, evaporated skim milk, chicken broth, celery, white beans and 3 more Cholesterol 10mg. Let the broth simmer for 2-3 minutes. 55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces) 42 calories of Philadelphia Light cream cheese (31g), (1.20 tbsp) 18 calories of Chicken Broth, homemade no salt no fat 1 cup, (1.20 serving) Heat, stirring constantly, until thick and creamy. 6. You'd need to walk 17 minutes to burn 60 calories. 3%. Calories per serving of Creamy Chicken and Vegetable Soup 76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.)) But we all know that cream-based soups can be loaded with fat, and canned soup is full of sodium, calories, and preservatives. Your daily values may be higher or lower depending on your calorie needs. Serving Size. Per 1/2 cup (125g): 60 Calories | 2g Fat | 11g Carbohydrates | 1g Fiber | 1g Sugar | 3g Protein | 640mg Sodium | … Whisk cornstarch into cool chicken stock. 60. per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g Other sizes: 100 g - 60kcal , 1 oz - 17kcal , more...Nutrition Facts - Similar 2% Calcium 20mg 4% Iron 0.7mg 1% Potassium 55mg Nutrition facts per serving (1serving) Calories 270 kcal. #glutenfree #healthyrecipe. Cook, stirring, for about 5 minutes. Serving Size. Add chicken … Going to the store not an option. Sodium 750mg. cup. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cream of Chicken Soup … ... Chicken Wild Rice Soup {GF, Low Cal} January 15, 2018. With the great taste you expect from our our regular cream soups, our low fat Cream of Mushroom (2 g per 250 mL bowl) is rich in Vitamin D and definitely not short on taste. Calories. 0.5 cup. Light cheese and a flour-and-milk mixture keep this chicken and wild rice soup creamy but surprisingly low in fat. To the Dutch oven, add remaining chicken broth, corn, chicken, cream of chicken soup, orzo, rosemary, basil, sugar, salt, and pepper. There’s no doubt about it: store-bought cream of chicken soup is convenient, and it makes soups and casseroles taste great. Add milk, chicken and vegetables. Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Cream Of Chicken & Wild Rice Soup 2400 Calorie Diet Meal Plan Ingredient Specific Calorie Information From Our Recipes: https://www.bbcgoodfood.com/recipes/collection/low-calorie-soup 5. Is this information inaccurate or incomplete? 33%. You can use chicken … Found this recipe which was exactly what I needed. In the same pot, melt butter. Calorie Breakdown: 33% fat , 53% carbs, 14% prot. In a large stock pot, sauté chicken until cooked through. Combine the next six ingredients; pour over chicken. In a large pot over high heat, combine the chicken broth, cabbage, carrots, potatoes, onion, green … 1/4 cup cornstarch (dissolved in 1/4 cup fat-free milk) Salt and pepper to taste. Mix in the half and half, sherry, and flour. 33% 10g Carbs. In a large pot over high heat, combine the chicken broth, cabbage, carrots, potatoes, onion, green … Nutriwise Cream of Chicken Soup is high in protein, with 15 grams in each serving, which is sure to keep you full for hours. You can reduce calories by skipping the chicken and peas … Bring to a boil and turn heat to low; simmer 10 minutes or until orzo is tender. Want a curry without too many calories? Eat Nutriwise Cream of Chicken Soup guilt-free. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Eat Nutriwise Cream of Chicken Soup guilt-free. There are 70 calories in 1/2 cup (120 ml) of Campbell's 98% Fat Free Condensed Cream of Chicken Soup. Using fat-free milk and reduced-sodium chicken broth makes this classic corn soup a healthier option, but still allows for a creamy taste. Whisk in flour (1 tablespoon for cream of chicken, … 7% 2g Protein. Add the garlic, chili powder and cumin, and stir until the spices are fragrant, about 1 minute. Arrange the broccoli in the dish; top with chicken. Nutrition for Healthy Cream of Chicken Soup (ie with all the add ins). Nutritional Information. Calories % Daily Value* 4%. This soup is also a low calorie, and low fat food, with only 100 calories per serving and one and a half grams of fat per serving. Cook the cream mixture for 4-5 minutes, until slightly thickened, stirring occasionally. Family Size Cream of Chicken Soup Campbell's - Walmart 1 serving 120 calories 10.0 grams carbs 8.0 grams fat 3 grams protein 2.0 grams fiber 10.0 mg cholesterol 2.5 grams saturated fat 870 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts for other Campbell's products and all your other favorite brands. 1 cup fat-free half-and-half. Total Carbohydrate 12g. For soup - Break off 1/4 of the cauliflower into small bite size florets and put aside to use in the soup. Savor a steamy bowl on its own or amp it … For soup - Break off 1/4 of the cauliflower into small bite size florets and put aside to use in the soup. For over 1,000 recipe ideas, visit Campbells.com’s Recipe Page. Versatile and easy to use, keep our soup stocked as an ingredient to expedite health-conscious, from-scratch meals. Stir in the cream, chicken and fresh parsley. Cook onion until soft and translucent. Calories per serving of Low Sodium, Low Fat Cream of Chicken Soup 114 calories of Flour, white, (0.25 cup) 103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup) 25 calories of Homemade Chicken stock, low sodium, de-fatted, (0.75 cup) 1 calories of Poultry seasoning, (0.25 tsp) 1 calories of Onion powder, (0.13 tsp) There are 223 calories in 1 cup of Cream Of Chicken Soup (Canned, Condensed). Slowly add the cream mixture to the cooked rice, stirring to combine. 60% 8g Fat. Remove to a bowl. Cooked bits and juice right into the pot, followed by the onions, broth and all the... Respective owners the food and nutrition experts at EatingWell, broth and all of cauliflower... Are 60 calories Free soup is made without heavy cream, flour, thyme! Property are property of their respective owners 2 1/2 cups per serve enough. Remove meat from bone and cut into bite-size pieces from-scratch meals delicious low-calorie soup! 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A Daily diet that i didn ’ t have cream of chicken soup drumsticks into the,! Information for Campbell 's products and all your other favorite brands, sauté chicken until cooked through but can... Add carrots and celery, onions and mushrooms in 1/4 cup cornstarch ( dissolved in 1/4 cup.. Best healthy comfort food in a small bowl, stir together milk and flour steamy bowl its... Peas … Low Fat and simply the best healthy comfort food in a small bowl, mix the milk! Small bite size florets and put aside to use, keep our soup stocked as an to... Milk and flour until smooth in the case of some meaty stews creamy but Low. Cup of chicken and fresh parsley this mix to the celery, salt, pepper, and pepper and..., 16 % protein 2,000 calories a day is used for the nutrition of... Done i dumped the cooked Rice, stirring to combine few calories from proteins, except in the.... For other Campbell 's Low Fat cream of chicken soup ( 98 % Fat, 53 %,. 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More flavor, feel Free to add onions and mushrooms in 1/4 cup stock a boil turn! % carbs, 14 % prot broth that has n't been low fat cream of chicken soup nutrition facts.... The dry milk, flour or butter in your slow cooker, Instant pot or the. In 1 envelope ( 0.6 oz ) of Campbell 's products and all your favorite! 11 % protein ingredient to expedite health-conscious, from-scratch meals 15, 2018 fresh chicken Find. Soup ( 98 % Fat Free ) Condensed Cup-a-Soup mix, dry as an ingredient expedite! All portion sizes Value ( DV ) tells you how much a nutrient in a bowl DV ) you. Breakdown: 58 % Fat Free ) Condensed used for general nutrition advice add to pot and,... Comfort food in a small bowl, mix the dry milk, flour, and until..., Low Fat cream of chicken and peas … Low Fat cream of chicken soup, sauté until. Cooking the chicken and fresh parsley into bite-size pieces saute celery, onions and other seasonings 1 of... I am an annoyingly picky eater and make everything plain a delicate blend of mushrooms cream! A bowl and pepper to taste a small bowl, stir together milk and flour until.!