Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes! Keto Egg Fried Rice starstarstarstarstar_half (33) This low carb take on egg fried rice combines keto friendly vegetables with riced cauliflower to recreate this classic dish. Then quickly mix the rice and the sauce together and to coat it evenly, about 30 seconds to 1 minute. The konjac rice I use is blended with oat fibers and therefore the color is more white than translucent. Add the onion and cook, stirring often, until translucent. Give this keto Japanese fried rice a try for your next dinner or lunch! Set aside ready to use. Keto Fried Rice and Chicken Keto Fried Rice and Chicken is a flavorful, low-carb, better-than-takeout version of the classic Chinese comfort food dish. With 5 ingredients only, this easy fried rice is garlicky, buttery, and full of flavors. . For 1 cup rice (uncooked without oil and seasonings) –. The infused garlic oil gives a robust flavor that turns plain rice into magic wonders! The rice is made from 97% water and 3% fiber from the konjac plant and is naturally low in calories. Set the garlic oil aside, leaving only 0.5 tbsp in the skillet with ghee clarified butter. This side dish or main course is the ideal choice on the Keto Diet because 1 cup is only 8 carbs and 5 net carbs with 3 coming from fiber. I cook it every month without fail. It is gluten free and low carb! Heat 1 tbsp of olive oil in a large pan or wok over medium heat. My love for … Pour in the egg and stir it together with the vegetables. Rinse and drain well, following the instructions. This recipe makes two massive comforting bowls of Keto Fried Rice! Keto Japanese Fried Rice | Better Than Bread Keto We adore Asian cuisine, but … It makes an excellent lunch the next day. Garlic Oil Serve it for a busy weeknight dinner or make in batches for meal prepping. Making cauliflower rice is fast and easy to do, you’ve got to give it a try! Cook, stirring the mixture  frequently, until … Garnish with chives, fried garlic chips, and serve the garlic oil on the side! Cook, stirring the mixture  frequently, until … Keto chicken fried rice is very satisfying. Try a small dash of fish sauce for a hint of Thai flavor. Instructions. For example: Cumin beef, Mongolian beef, Mongolian chicken, Sesame chicken, Chicken and broccoli, Shrimp and broccoli…etc. Maybe it’s just an Irish thing, but sitting in on the weekend binge watching Netflix with a Chinese is A BIG DEAL. This Keto chicken fried rice is a low carb take on Chinese chicken fried rice. This recipe is hearty enough that it’s a one-pan meal. I follow the same procedures as if using shirataki noodles – rinse and drain well – and saute over stovetop. Please do not freeze konjac low carb rice as this will make the rice inedible. This dish is perfect for meal prep and … This keto diet recipe has low carb cauliflower fried rice with Chinese 5 spice crusted chicken thighs. You might notice a fishy or unpleasant smell when you first open the packet but since we are sauteing and seasoning the rice further you will not smell or taste it. Keto cauliflower fried rice tastes just as good as regular fried rice. If you’ve been missing Chinese food, this recipe is a must try! While the rice is frying, chop your spring onion and prep the frozen peas. My love for Asian style fried rice goes way back when I was a little girl growing up in Taiwan. Consume cooked shirataki rice within 3 days when stored in the fridge. Low carb rice – Konjac rice In a well-heated large cast iron skillet, add avocado oil. Add cauliflower, celery, and bell pepper to pan and toss ingredients together. … Swap coconut aminos for gluten-free tamari. In a large heavy skillet or wok, melt the coconut oil over medium-high heat. Delicious and healthy Easy Keto Fried Rice Recipe - diced cauliflower, broccoli, carrot and celery pan fried to perfection with a tasty garlic sauce! Set the garlic oil aside, leaving only 0.5 tbsp in the skillet with ghee clarified butter. Add rice and season with 2 pinches of salt and black pepper. Prepare the cauliflower rice by pulsing the florets in a food processor until they reach a. rice consistency. When melted, add onion to pan and saute until fragrant. Cauliflower rice and chicken in delicious low carb combination with other vegetables makes nutritious keto meal. Add the garlic, ginger, and … Remove from the pan. I mean how can you not love fried rice? Add beef pieces and sprinkle … We’re a planet of takeaway (takeout) lovers and Chinese food definitely ranks at the top for me. Tbsp in the skillet empty space in the fridge is the perfect rice substitute on keto and low carb rice. Easy fried rice 1 minute the onion and cook, stirring a few,... 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